#52: Worms, Sprouts, and Laughter for Sustainable Living │ Cathy Nesbitt

Explore the world of health and wellness with Cathy Nesbitt, Founder of Cathy's Crawly Composters. Join us as Cathy shares her journey revolutionizing waste management, soil production, and food security through worms, sprouts, and laughter. Learn about the simplicity of indoor composting with worms, the nutritional value of sprouts, and the therapeutic benefits of laughter yoga. Cathy's "daily D.O.S.E." approach highlights laughter as a source of love drugs—dopamine, oxytocin, serotonin, and endorphins. Tune in for a concise guide to a more sustainable, joyful, and wellness-focused life with the Laughing Bean Queen!