#52┆想被讚美前,先學會讚美自己👍🏻 episode artwork

EPISODE · Jan 26, 2026 · 33 MIN

#52┆想被讚美前,先學會讚美自己👍🏻

from 晚安被被 · host 藍婷

建立生活儀式,就是種好好對待自己的方式, 買一份禮物給愛的人、吃一家好吃的餐廳,都能讓自己感到踏實地活著! 如果活得夠踏實、自信,應該就不需要過度向外尋求認同了吧? 今晚讓我們帶點反思、帶點生活感的睡著吧 ɢᵒᵒᵈ ɴⁱᵍʰᵗ ║今晚蓋被被║ ✦ 送禮送到心坎裡 ✦ 微小魔法:到〔鄰居〕家吃飯 ✦ 床邊說書:小池龍之介《別生氣啦!》── 渴望被讚美,和驕傲一樣討人厭 ✦ 好睡冥想:把身體擺在第一位,讓腦袋好好休息 ⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜ ➜ 合作邀約信箱 [email protected] ➜ YouTube也可聽 https://www.youtube.com/@晚安被被 ➜ 貼圖買起來 https://reurl.cc/zq2xXQ ⋆⌁⌁⌁⌁⌁⌁⌁⌁⌁⌁⌁⋆ ➜ 社群互動來這裡 被被IG ✦ sleepybabe.zzz.podcast https://www.instagram.com/sleepybabe.zzz.podcast/ 被被Threads ✦ 晚安被被 Sleepy Babe https://www.threads.net/@sleepybabe.zzz.podcast 藍婷IG ✦ ___lanting___ https://www.instagram.com/___lanting___/ -- Hosting provided by SoundOn

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#52┆想被讚美前,先學會讚美自己👍🏻

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