520 - Tu pasado no determina tu futuro

What this episode covers

Llevas años interpretando un personaje que alguien te ayudó a construir. La buena noticia: si se aprendió, se puede desaprender.Este episodio te ayuda a distinguir entre quien realmente eres y la máscara que crees ser, y te da una herramienta concreta para manejar tus emociones difíciles: ante el enfado, primero sostener sin reaccionar, y luego buscar la herida que hay debajo. Trabajamos "El camino del despertar", de Mario Alonso Puig, quedándonos con su sabiduría más práctica sobre las heridas, el poder de elegir cómo respondes y empezar de nuevo. Y, fieles a la casa, separamos el oro de las metáforas que el libro viste de ciencia, para que aproveches lo que ilumina sin tragarte el envoltorio.La próxima vez que se te encienda la rabia, ¿qué herida tuya estará hablando a través de ella?📘 En mis libros encontrarás ideas claras, profundas y aplicables para recuperar tu centro, tu calma y tu poder personal. Están pensados para personas normales, con responsabilidades reales, que quieren vivir mejor.👉 Descúbrelos y empieza a construir una vida más alineada contigo.Conviértete en un supporter de este podcast: https://www.spreaker.com/podcast/ideas-para-vivir-mejor--5343176/support.Ideas para vivir mejor: Desarrollo personal, profesional, espiritualidad, libertad financiera,emprender y liderazgo para personas que quieren convertirse en su mejor versión.

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Frequently Asked Questions

How long is this episode of Ideas para Vivir Mejor - Desarrollo Personal y Profesional?

This episode is 23 minutes long.

When was this Ideas para Vivir Mejor - Desarrollo Personal y Profesional episode published?

This episode was published on June 8, 2026.

What is this episode about?

Llevas años interpretando un personaje que alguien te ayudó a construir. La buena noticia: si se aprendió, se puede desaprender.Este episodio te ayuda a distinguir entre quien realmente eres y la máscara que crees ser, y te da una herramienta...

Can I download this Ideas para Vivir Mejor - Desarrollo Personal y Profesional episode?

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