522. How to Know What You Want (Greatest Hits) episode artwork

EPISODE · Aug 27, 2026 · 18 MIN

522. How to Know What You Want (Greatest Hits)

from UnF*ck Your Brain: Feminist Self-Help for Everyone

What if you do know what you want, but you’ve just gotten really good at talking yourself out of it? In this Greatest Hits episode, I break down why so many women feel disconnected from their own desires and why “I don’t know what I want” is often not the truth. I explain how we learn to prioritize what we should want, what will make other people happy, and what feels safe over what we actually desire.You’ll learn why you don’t need a perfect reason or justification for wanting something, how to start listening to your own voice again, and why being honest about even small wants is the first step toward creating the life you actually want.Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/522Watch episodes over on YouTube: youtube.com/@karaloewentheilcoachingFollow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:How to Ask for What You WantOver five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do it, even when your brain tries to stop you. Live Challenge: September 21-25, 2026 · 12 p.m. ETSign up for the Ask For What You Want Challenge here

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522. How to Know What You Want (Greatest Hits)

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This episode was published on August 27, 2026.

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