524. We Keep Saying the Same Thing in Health and Wellness Research, Accepting Your Strengths and Meeting People Regularly

In today's solo episode I talk about how we always publish the same research in health, fitness and wellness that doesn't change people's habits, learning to accept your strengths and the value in meeting people regularly. Intro music by Wordsmith: www.wordsmithmusic.com Thank you for supporting my affiliates: Try Nom Nom today, go to https://trynom.com/doctordarian and get 50% off your first order plus free shipping. Are you ready to feel more energized, focused and supported? Go to https://zen.ai/drdssocialnetwork and add nourishing, plant based foods to fuel you from sunrise to sunset. Use the promo code DOCTORD at checkout to save 15% off your purchase today! Blend anytime, anywhere with BlendJet 2 portable blender. Use my special link https://zen.ai/doctord12 to save 12% at blendjet.com [http://blendjet.com/]. The discount will be applied at checkout using the code DOCTORD12. Ready to shop for better hydration, use my special link https://zen.ai/doctord20 to save 20% off anything you order. Use the promo code DOCTORD at checkout.