527. "One of the most dangerous things you can do is believe your own bulls*it." | Brian Chontosh, Crooked Butterfly Ranch

CrossFit is not only in the business of developing exceptional coaches, it is in the business of developing exceptional human beings. In this exclusive interview, Fern and Ackerman sit down with Brian Chontosh: retired Marine Corps Officer, Level 4 CrossFit Coach, and Founder of the Crooked Butterfly Ranch. The depth and realness of this conversation is something that can't simply be listened to...it must be viewed. Tune in on our YouTube channel to watch the full episode. To learn more about Tosh, visit www.crookedbutterfly.com/. ________ So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. Check out more information on our sponsors and partners below: SPONSORS InsideTracker - Visit info.insidetracker.com/coachjasonackerman. PARTNERS Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle. RX Smart Gear - Use code BESTHOUR at checkout for 10% off. WheelPay - An official partner of our podcast. LMNT - An official partner of our podcast.