#527 - Polly "PJ" Harding On Radio, Self-Improvement & Grief

Polly "PJ" Harding is one half of Jase & PJ, one of Melbourne's favourite breakfast radio shows!Polly brings a breath of fresh air to Australian radio through her genuine, relatable and humorous approach to content and life. Polly began her radio career at ZM in New Zealand. After working as a host on evenings and daytime radio, Polly met Jase Hawkins, and together they co-hosted ZM's National Drive. In 2018, they relocated to Melbourne to host Breakfast on KIIS.On today's episode of The Daily Talk Show, we discuss: - PJ's morning routine- Boundaries- The therapeutics of radio- Getting Australian accent lessons- Getting enough sleep for breakfast radio- Polly's relationship with her phone- Burnout- Self improvement- Grieving - Feeling grounded and having a base- PJ's retreat dream- Riddles & an IQ testPJ on Instagram: http://instagram.com/pjdeejayJase & PJ on Instagram: https://www.instagram.com/jaseandpj/Listen to Jase & PJ: https://www.kiis1011.com.au/shows/jase-pj/Watch and listen to this episode of The Daily Talk Show at https://thedailytalkshow.com/527Email us: [email protected] us mail: PO BOX 400, Abbotsford VIC 3067The Daily Talk Show is an Australian talk show and daily podcast by Tommy Jackett and Josh Janssen. Tommy and Josh chat about life, creativity, business, and relationships — big questions and banter. Regularly visited by guests and gronks! If you watch the show or listen to the podcast, you're part of the Gronk Squad.This podcast is produced by BIG MEDIA COMPANY. Find out more at https://bigmediacompany.com/