EPISODE · Feb 27, 2025 · 3 MIN
527. The "Helped, Heard, or Hugged" Method
from Daily Dental Podcast · host Addison Killeen DDS
In today’s episode, Dr. Killeen confesses to being a "fixer" by nature. While this mindset helps solve problems in the office, it can cause tension in personal relationships when others just want to be heard or supported, not fixed. Dr. Killeen shares a valuable tool called the “Helped, Heard, or Hugged” method, which helps you determine if someone needs a solution, a listening ear, or emotional support. Learn how to recognize these cues and shift your approach to strengthen relationships, build trust, and meet the needs of those around you more effectively.
What this episode covers
In today’s episode, Dr. Killeen confesses to being a "fixer" by nature. While this mindset helps solve problems in the office, it can cause tension in personal relationships when others just want to be heard or supported, not fixed. Dr. Killeen shares a valuable tool called the “Helped, Heard, or Hugged” method, which helps you determine if someone needs a solution, a listening ear, or emotional support. Learn how to recognize these cues and shift your approach to strengthen relationships, build trust, and meet the needs of those around you more effectively.
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527. The "Helped, Heard, or Hugged" Method
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