#529 - Dopamine Is Destroying Your Relationships episode artwork

EPISODE · Mar 15, 2026 · 13 MIN

#529 - Dopamine Is Destroying Your Relationships

from The Gary Gunn Show Podcast · host Gary Gunn

Most relationships feel incredible in the beginning. Everything is exciting, new, and full of energy. But after about a year, many people start to feel restless, bored, or tempted by someone new. In this episode, I explain the real reason this happens. The early stages of dating are driven by dopamine, the chemical responsible for excitement, novelty, and anticipation. But dopamine alone cannot sustain a long term relationship. I break down why long term relationship success depends on serotonin instead. Serotonin comes from gratitude, presence, stability, and learning to enjoy where you are rather than constantly chasing the next high. Learn more about my 1-1 coaching and digital courses here: https://socialattraction.co.uk/gary-gunn/ Join my newsletter: https://socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: https://www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.

Most relationships feel incredible in the beginning. Everything is exciting, new, and full of energy. But after about a year, many people start to feel restless, bored, or tempted by someone new. In this episode, I explain the real reason this happens. The early stages of dating are driven by dopamine, the chemical responsible for excitement, novelty, and anticipation. But dopamine alone cannot sustain a long term relationship. I break down why long term relationship success depends on serotonin instead. Serotonin comes from gratitude, presence, stability, and learning to enjoy where you are rather than constantly chasing the next high. Learn more about my 1-1 coaching and digital courses here: https://socialattraction.co.uk/gary-gunn/ Join my newsletter: https://socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: https://www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.

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#529 - Dopamine Is Destroying Your Relationships

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This episode was published on March 15, 2026.

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Most relationships feel incredible in the beginning. Everything is exciting, new, and full of energy. But after about a year, many people start to feel restless, bored, or tempted by someone new. In this episode, I explain the real reason this...

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