EPISODE · Dec 27, 2022 · 30 MIN
#53: A Mini-Retreat for Self-Reflection
from Decide Your Legacy · host Decide Your Legacy
As we close in on the end of the year, it’s the perfect time to do some self-reflection on what has happened so you can launch into the new year with clarity. I’m joined by my friends Bryan and Gavin and together we explore some of the reflections they’ve had about their own year. On this episode we discuss:Why self-reflection is so valuableWays to have a mini-retreat to facilitate reflectionDiscovering things that surprised you, both successes and challengesIdentifying things that energize and drain youUsing your life purpose statement to propel yourself forwardMaintaining flexibility while you brainstormAnd click HERE to get my NEW FREE SHATTERPROOF YOURSELF MENTAL HEALTH CHECKLIST!Resources:Episode #14: Clarify Your Life PurposeBe sure to follow me on Instagram @adamgraggThanks for listening, be sure to subscribe and leave us a review! Get personalized coaching from Adam! Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity. He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.
Embed this episode
What this episode covers
As we close in on the end of the year, it’s the perfect time to do some self-reflection on what has happened so you can launch into the new year with clarity. I’m joined by my friends Bryan and Gavin and together we explore some of the reflections they’ve had about their own year.
Ready to play
#53: A Mini-Retreat for Self-Reflection
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.