#53 Adam Meredith: MMA, Jiu Jitsu, and Sleep

What this episode covers

Josh(@thejoshmckinney) sits down with friend and brown belt Adam Meredith(@adammeredith_) to talk about his transition from mma to jiu-jitsu. As they dig deep on the topic of brain health Adam drops some really good thoughts on keeping a sleep/rest routine. PLUS at the top of the show we have a monster announcement that could very well change how people learn jiu-jitsu. https://www.simplifyingjiujitsu.com/kimura

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Frequently Asked Questions

How long is this episode of I Suck At Jiu Jitsu Show?

This episode is 1 hour and 9 minutes long.

When was this I Suck At Jiu Jitsu Show episode published?

This episode was published on June 24, 2020.

What is this episode about?

Josh(@thejoshmckinney) sits down with friend and brown belt Adam Meredith(@adammeredith_) to talk about his transition from mma to jiu-jitsu. As they dig deep on the topic of brain health Adam drops some really good thoughts on keeping a sleep/rest...

Can I download this I Suck At Jiu Jitsu Show episode?

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