53. Before You Try Another Diet, Listen to This!!!

What this episode covers

Ever wonder why that viral diet worked for your friend but left you exhausted and craving junk food? This episode reveals the hidden conversation between your gut and brain—and why copying someone else’s eating plan might be sabotaging your health.

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Frequently Asked Questions

How long is this episode of Awaken Your Ikigai with Dr.Amritha?

This episode is 9 minutes long.

When was this Awaken Your Ikigai with Dr.Amritha episode published?

This episode was published on December 24, 2025.

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