53. Before You Try Another Diet, Listen to This!!!

from Awaken Your Ikigai with Dr.Amritha · host Dr Amritha S.S

Ever wonder why that viral diet worked for your friend but left you exhausted and craving junk food? This episode reveals the hidden conversation between your gut and brain—and why copying someone else’s eating plan might be sabotaging your health.

Episode metadata supplied by the publisher feed · Published Dec 24, 2025

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53. Before You Try Another Diet, Listen to This!!!

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This episode is 9 minutes long.

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This episode was published on December 24, 2025.

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