53. Brandon Epstein and Erin on Eliminating Mental Barriers & Reclaiming Your Energy

This week I’m thrilled to welcome Brandon Epstein to the podcast to kick off our month-long deep dive into Fulfillment Concept #2: Rewiring Your Brain! Brandon is a world class mental performance coach who’s worked with numerous professional athletes, CEOs, and other high-achieving individuals, helping them reach their peak potential. In this episode, Brandon helps us walk through the process of rewiring our brain and reclaiming our energy through the specific steps of awareness, acceptance, surrender and transmutation. I love how spiritual Brandon's work is and how it focuses on transforming negative energy into positive energy. This is much deeper than just positive self-talk. It’s about unearthing your self-limiting code, unpacking layers of subconscious beliefs and ultimately reclaiming your energy. It’s powerful stuff and I really appreciated the sense of calm, curiousness and acceptance that Brandon brings to our conversation. Plus, we build Brandon's equation: 6C + 2fr + 6s + (F + 5f) + (1→7)n + 8c + 1sp + (0→1)a + T