53. Burpees are not just for lockdown - with Lee Hazard episode artwork

EPISODE · Jan 13, 2023 · 1H 29M

53. Burpees are not just for lockdown - with Lee Hazard

from Normalised Activity · host Sean Robson and Paul Jones

Burpees are not just for lockdown. With the gyms being closed Lee took to the humble/humbling burpee and showed that only boring people find Burpees boring. Using the original burpee as a template he has grown and developed it to provide whole body workouts that are both creative and testing. After returning to the gym he found his pushing strength was the same if not greater. Have a listen as we discuss burpees, beard length, relatability and going from  800 followers to 104k followers in a fortnight. * Lee's YouTube channel - https://www.youtube.com/c/strongandconditioned Lee's Instagram - https://www.instagram.com/strongandconditioned

Episode metadata supplied by the publisher feed · Published Jan 13, 2023

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53. Burpees are not just for lockdown - with Lee Hazard

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