EPISODE · Oct 27, 2024 · 21 MIN
53: Chocolate: Health Benefits of Raw Cacao, Lead in Commercial Chocolate Brands and My favorite Nutrient-Rich, Guilt-Free Chocolate Candy Recipe
from Holistic Health Heroes · host Kery Knutson
Eat chocolate! Well, the healthy kind anyway ;) Tune in for my top 10 reasons why raw cacao supports health. I don't know about you, but for me, life is too short not to enjoy some kind of chocolate. Turns out there is a guilt-free way to gain nutrients -- even stem cells -- from chocolate. In this episode I talk about the difference between healthy candy and candy that is poisoning you with lead and cadmium.I share my top 3 brands of chocolate that I would indulge in - if I'm buying it. And list a few brands to avoid. Ingredients for my receipe: Raw Cacao: https://ngvitamins.com/product/raw-organic-cacao-powder-16-oz/ Cacao Butter: https://ngvitamins.com/product/organic-cacao-butter/ Coconut Mana: https://amzn.to/3YxZFcv (we have in store but not online) A few articles for reference: https://www.thehealthy.com/nutrition/dark-chocolate-lead-cadmium/ https://draxe.com/nutrition/benefits-of-dark-chocolate/ https://drwilliamli.com/health-benefits-of-cacao/ Send us Fan MailSupport the showNOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.
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Eat chocolate! Well, the healthy kind anyway ;) Tune in for my top 10 reasons why raw cacao supports health. I don't know about you, but for me, life is too short not to enjoy some kind of chocolate. Turns out there is a guilt-free way to gain nutrients -- even stem cells -- from chocolate. In this episode I talk about the difference between healthy candy and candy that is poisoning you with lead and cadmium. I share my top 3 brands of chocolate that I would indulge in - if I'm buying it. ...
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53: Chocolate: Health Benefits of Raw Cacao, Lead in Commercial Chocolate Brands and My favorite Nutrient-Rich, Guilt-Free Chocolate Candy Recipe
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