53 Comfortable Discomfort - Hack Your Time

What this episode covers

Complain about the weather much? Our brain seeks comfortable discomfort as a way to protect us from massive discomfort. Listen to learn why this is a problem and what you can do about it. Email [email protected] or click https://fckanxiety.as.me/ to schedule your consult today.

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Frequently Asked Questions

How long is this episode of Hack Your Time?

This episode is 10 minutes long.

When was this Hack Your Time episode published?

This episode was published on March 9, 2020.

What is this episode about?

Complain about the weather much? Our brain seeks comfortable discomfort as a way to protect us from massive discomfort. Listen to learn why this is a problem and what you can do about it. Email [email protected] or click...

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