#53 Dance in Motherhood; An Interview with Tara Choudrie

Heading into my 53rd week of podcasting with a bang! Today's topic is (another!) one that is close to my heart; DANCE.In this episode I'm speaking to Tara Choudrie. Tara is a dance teacher, facilitator, and educator who is currently studying for her MA at Rambert Dance School. Her research area is supporting mothers working in the dance sector, with a specific focus on maternal mental health and dancers. She is a Mother of two boys whom have a dual heritage.In this episode we speak about:being a Mother of boys and raising dual nationality childrenshowing our emotions and being advocates for our feelings, whatever our ageTara's varied work as a dance teacherTara's MA studies and incredible research into Mothers returning to dance as a careergoing through Matrescence in the dance worldpreparing for motherhood better and really knowing our boundaries as Mothershow the mindset and qualities of a dancer can impact motherhoodMatrescence/Patrescence awareness and why it mattershow maternal mental health can be pathologised instead of recognising MATRESCENCEthe pressure to always do/be more that we can so often feelhow motherhood can 'upgrade' us, our skills and CV — BIG time!!Themes: parenting boys, mothering, dance, matrescence, hinduism, baby refluxYou can connect with Tara and her work here on Instagram. And you can find a link to Tara's MA studies here.At the end, I share a poem by Mata Hari.I mention Shahroo Izadi.Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. Would you like to work with me? For more insights and to contact me you can find me on Instagram, and at www.lucywyldecoaching.com, where you can sign up for my newsletter!