#53: Dusty Otis - Stewarding Your Body through Healthy Habits

ABOUT DUSTY OTIS Dusty is the former strength and conditioning coach for Lincoln Christian School and has a passion for physical health. He is currently the Campus Pastor for Church on the Move’s South Campus. He lives in Tulsa, Oklahoma with his wife and three children. LISTEN NOW iTunes - Episode #53: Dusty Otis - Stewarding Your Body through Healthy Habits Google Play - Episode #53: Dusty Otis - Stewarding Your Body through Healthy Habits GUEST LINKS Dusty's Twitter Dusty's Facebook Dusty's Instagram MENTIONED LINKS kindrid.com YouVersion Rick Warren’s 365 Daily Devotional bodybuilding.com YouVersion Visioneering Plan STEWARDING YOUR BODY THROUGH HEALTHY HABITS Forming Healthy Habits: "Motivation gets you started, but habits keep you going." We are composed of 3 parts, spirit, mind, and body, but we can tend to neglect the third part, the body. Healthy habits include a realistic routine, eating right, and adequate rest. Dusty's Morning Routine