53. Essential Nutrition Tips for Kids with Type 1 Diabetes

Nutrition is an essential yet overwhelming part of navigating diabetes, whether you have it or are a caregiver of someone who has it. We meet a lot of parents who want to know: What is the best way to approach food with their T1D child? In this episode, we:Break down the most common nutrition philosophies for T1Ds Dive into the pros and cons of implementing those philosophies with T1D kidsDiscuss five tips that parents can use to let their kids enjoy their life without sacrificing their blood sugars, or their relationship to food. If you’re constantly struggling to figure out how to maintain blood sugar control for your child while letting your kid just be a kid, this episode is for you.Hit the subscribe button and rate and review to help this podcast rise! Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop.Send me a DM to introduce yourself with any feedback, questions, or suggestions on topics you’d like us to cover in future episodes.RESOURCES FOR YOU: Grab this free download! Blood Sugar Hacks Guide for Parents of T1D Kids HERE. Get personalized support + action plan with a Family Intensive Coaching Session for HERE. Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before changing your diet, insulin dosages, or healthcare plan.