#53: How To Best Support Your Teen or Tween Through Their Depression

Even if your teen has never suffered in the past and isn’t currently suffering from depression, you need to educate yourself on this very serious topic. Because the risk is so great and the statistics for teen depression and associated harms are currently so high, you simply can’t take a chance. Depression in teens can escalate way too fast and when we’re desperate, we tend to not make great decisions. We simply don’t have the luxury these days of assuming our kids are going to be okay. The risks associated with teen depression are as devastating as they get. And the statistics are such that it appears more girls and gay, lesbian, and bisexual teens are depressed than aren’t.This week’s episode is the second in a series on teen depression. In episode #51, we talked about the myths, the truths and signs and symptoms of teen depression. Today, we’re talking about what you can do if you suspect your teen is suffering from depression and how you can support them.Show Notes and TranscriptFind our FREE Parenting Guides Here "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!Thank you in advance for helping me help more parents!I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app. You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!3-Session Coaching Package - 3, hour-long one-to-one coaching sessions with me, Ann Coleman to help you through whatever issues you are currently expereincing with your teenager. 1-hour of One-to-One Coaching - If you just need a quick, 1-hour coaching session to figure out a specific issue with your teen, book a call with me.Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50!Check out the podcast on YouTube!Email Ann at [email protected] Connect with us on Facebook or Instagram  Read ...