53: HOW TO GET OUT OF YOUR OWN WAY- With Andy James

from Own It with Samantha Warren · host Samantha Warren

I want to introduce you to my friend with 2 first names, Andy James! He suffered from depression, crippling anxiety and thoughts of suicide. Fast forward to do today: He has come out on the other side and is now coaching others to help them see their greatness. In this episode you’ll learn about: - How to start finding your purpose - How to pivot and get out of a rut - How to manage overwhelm - Tools to help you start reclaiming your life back Andy James @strength.physique For More Info: Fit and Free Membership: www.fitandfreeforlife.com IG: www.instagram.com/saltylifts FB: www.facebook.com/balancewithsam www.balancewithsam.com

Episode metadata supplied by the publisher feed · Published Jan 31, 2020

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53: HOW TO GET OUT OF YOUR OWN WAY- With Andy James

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