53: HOW TO GET OUT OF YOUR OWN WAY- With Andy James

What this episode covers

I want to introduce you to my friend with 2 first names, Andy James! He suffered from depression, crippling anxiety and thoughts of suicide. Fast forward to do today: He has come out on the other side and is now coaching others to help them see their greatness. In this episode you’ll learn about: - How to start finding your purpose - How to pivot and get out of a rut - How to manage overwhelm - Tools to help you start reclaiming your life back Andy James @strength.physique For More Info: Fit and Free Membership: www.fitandfreeforlife.com IG: www.instagram.com/saltylifts FB: www.facebook.com/balancewithsam www.balancewithsam.com

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Frequently Asked Questions

How long is this episode of Own It with Samantha Warren?

This episode is 1 hour and 18 minutes long.

When was this Own It with Samantha Warren episode published?

This episode was published on January 31, 2020.

What is this episode about?

I want to introduce you to my friend with 2 first names, Andy James! He suffered from depression, crippling anxiety and thoughts of suicide. Fast forward to do today: He has come out on the other side and is now coaching others to help them see...

Can I download this Own It with Samantha Warren episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.