#53 How To Keep Your New Year's Resolution Going All Year  - 12:29:23, 1.25 PM episode artwork

EPISODE · Dec 29, 2023 · 19 MIN

#53 How To Keep Your New Year's Resolution Going All Year - 12:29:23, 1.25 PM

from Rethinking Rehab with Dr. Shane · host Dr. Shane Smith, DPT

This time of the year is all about self reflection and goal setting for the upcoming year. Many set New Year's Resolutions, but only 19% of those actually succeed with their goals. On this podcast I will give you great tips of advice that have helped me become more successful with achieving my goals I set. There are five big things that will make the difference in achieving a long term goal and those things I will discuss today to help you achieve your new year's resolutions.

Episode metadata supplied by the publisher feed · Published Dec 29, 2023

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#53 How To Keep Your New Year's Resolution Going All Year - 12:29:23, 1.25 PM

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