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#53 How To Keep Your New Year's Resolution Going All Year - 12:29:23, 1.25 PM episode artwork

EPISODE · Dec 29, 2023 · 19 MIN

#53 How To Keep Your New Year's Resolution Going All Year - 12:29:23, 1.25 PM

from Rethinking Rehab with Dr. Shane · host Dr. Shane Smith, DPT

This time of the year is all about self reflection and goal setting for the upcoming year. Many set New Year's Resolutions, but only 19% of those actually succeed with their goals. On this podcast I will give you great tips of advice that have helped me become more successful with achieving my goals I set. There are five big things that will make the difference in achieving a long term goal and those things I will discuss today to help you achieve your new year's resolutions.

What this episode covers

This time of the year is all about self reflection and goal setting for the upcoming year. Many set New Year's Resolutions, but only 19% of those actually succeed with their goals. On this podcast I will give you great tips of advice that have helped me become more successful with achieving my goals I set. There are five big things that will make the difference in achieving a long term goal and those things I will discuss today to help you achieve your new year's resolutions.

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#53 How To Keep Your New Year's Resolution Going All Year - 12:29:23, 1.25 PM

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How long is this episode of Rethinking Rehab with Dr. Shane?

This episode is 19 minutes long.

When was this Rethinking Rehab with Dr. Shane episode published?

This episode was published on December 29, 2023.

What is this episode about?

This time of the year is all about self reflection and goal setting for the upcoming year. Many set New Year's Resolutions, but only 19% of those actually succeed with their goals. On this podcast I will give you great tips of advice that have...

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