EPISODE · Aug 19, 2019 · 20 MIN

#53: How to practice self-care daily

from SWEET SLEEP WITH JESUS | Exhaustion, Sleep Deprivation, Night Prayer Christian, Relax, Sleep Meditation · host Emem Joy Emah - Christian Sleep Coach

There's a reason why self-care is a buzz-word these days. We need it... BAD. Listen as I share my thoughts and personal experience on practicing self-care daily. Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily Let's keep in touch 😉 Email questions/comments: [email protected] Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music featured in this episode 🎧 Music by Alpharo - Too Early - https://thmatc.co/?l=FED986F9 Music by Elli Moore - Somebody To Talk To - https://thmatc.co/?l=89812C8A Love always, Emem

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#53: How to practice self-care daily

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