53. How to Thrive in The Toddler Years with Tara Vellella

Parenting toddlers can be filled with equal parts of joy and lying on the playroom floor in complete overwhelm. Unfortunately toddlers do not come with an instruction manual, but there amazing people out there like Tara who are helping parents navigate through these years with connection and memories. Tara Vellella is a behavior analyst, toddler parent coach and mom to 3. She has over 13 years experience working with young children and their families across the world, in schools, homes and out in the community. Once she had her second child, she realized that there was a huge gap between what she knew as a behavior analyst and what her friends with littles knew. She is on a mission to spread the word and show toddler parents how to integrate some simple tips and tricks into their homes can help reclaim patience and re-brand the not-so-terrible twos. In this episode we explore: Why mommy self care is so important and how to schedule it in? Tips to create a rested and nurtured mother Tips to navigate the toddler years What is intentional attention and how it is a game changer? Caring for the parents when their child has been diagnosed with a behavioural condition. Community and why it is so important RESOURCES: Follow Tara on Instagram @tara.holisticparenting Grab her FREE guide on connecting by clicking here Join my FREE Fertility workshop on March 18 - Register here Grab my NEW FREE E-Book “Maybe it’s Not You: The truth on PMS” Have questions about your cycle, your hormones or how to live aligned with your womb wisdom? Email your questions to [email protected] and your question may just be answered with one of our brilliant guest speakers.