EPISODE · Jan 10, 2023 · 25 MIN
53) I'll Never Have Thick Skin
from Adulthood... with a chance of autism · host Autistic Ang
It doesn't take much for someone to hurt my feelings and for me to spiral as a result. I've been told my whole life to get thicker skin but now I'm learning to validate how I feel. Learning that I'm autistic allows me to be aware of what is going on in my head when I feel hurt and for the first time I realized I'm nonverbal when I shut down. *** Email: [email protected] Online Course: angela-walker-s-school.teachable.com/p/adultautism101 Public Journal series: https://www.amazon.com/author/autisticang Substack: https://autisticang38.substack.com LinkedIn: https://www.linkedin.com/in/autistic-ang-87494030a/ Quora: https://adulthoodwithachanceofautism.quora.com/ Reddit: https://www.reddit.com/r/autisticang38/
What this episode covers
It doesn't take much for someone to hurt my feelings and for me to spiral as a result. I've been told my whole life to get thicker skin but now I'm learning to validate how I feel. Learning that I'm autistic allows me to be aware of what is going on in my head when I feel hurt and for the first time I realized I'm nonverbal when I shut down. *** Email: [email protected] Online Course: angela-walker-s-school.teachable.com/p/adultautism101 Public Journal series: https://www.amazon.com/author/autisticang Substack: https://autisticang38.substack.com LinkedIn: https://www.linkedin.com/in/autistic-ang-87494030a/ Quora: https://adulthoodwithachanceofautism.quora.com/ Reddit: https://www.reddit.com/r/autisticang38/
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53) I'll Never Have Thick Skin
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