53. Is Stress Killing Your Libido? What to Do About It

Q: How long is this episode of Perimenopause Simplified?

This episode is 16 minutes long.

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This episode was published on February 19, 2025.

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from Perimenopause Simplified · host Claudia Petrilli

In this episode, Claudia discusses how stress, mineral depletion, and lack of healthy communication with your partner are to blame for your low libido – not just your hormones. If you've been dealing with a low sex drive and want to understand the steps to take to improve it, you'll definitely want to listen to this episode. We covered: How chronic stress disrupts hormones and depletes nutrients How high cortisol impacts your sex hormones and ability to relax Why you need to lessen control and slow down The mineral imbalances that contribute to low libido Why supporting your adrenals is a must How dysregulated blood sugar impacts libido & more >>> Ready to Ignite Your Libido? Grab my LIMITED-TIME OFFER HERE, which includes my Ignite Your Libido course + Hair Tissue Mineral Analysis (HTMA) test + to address micronutrient imbalances, so you can revamp your energy, vitality & libido! Links Mentioned Cure Hydration Electrolytes (save 20% with code: healthcoachclaudia) Dr. Rena Malik Testosterone Video Episode 33: Is Masculine Energy Impacting Your Perimenopause Symptoms? Sex and Relationships Study To connect with Claudia Petrilli: Instagram Facebook YouTube Website FREE GIFT: Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes FREE GIFT: Perimenopause Daily Checklist

Episode metadata supplied by the publisher feed · Published Feb 19, 2025

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53. Is Stress Killing Your Libido? What to Do About It

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