53. John Cena and the King David Double Down

Professional wrestler and now author and actor John Cena shares how he uses a simple watch to overcome poor patterns of thought. Like King David (see Episode 52), John Cena is intentional about how he watches over his thoughts. “Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.”― Lao Tzu