53. Mean Girl

I hope you will join me today for this episode on how to bridge the must needed gap from hating on ourselves to loving on ourselves. I am going to share with you my personal journey and offer you 3 breakthrough steps in order to cross over. There is and most likely will forever be a little voice reminding you that you are not enough. That you could, should be better. That you could, should be more like her, or him. Smarter, prettier, thinner, more athletic, different. I am going to take a different version of shame today and work through how to get to this seemingly unattainable place of LOVE for ourselves. My hope is that we are creating a community by way of this podcast. I wish I could get this work into the hands of every woman I know. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them.