53. Mindful eating, hetsätning och bordsböner

What this episode covers

I dagens avsnitt suger Lina och Mia i längsta laget på varsin cashewnöt och lär sig vikten av att äta långsamt och lagom mycket tillsammans med huskocken Therese Elgquist. Kanske att de pratar lite om vad som händer när känslorna får bestämma menyn också? Och kanske att det bjuds på en modern bordsbön ... eller tre? Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Food Pharmacy-podden?

This episode is 57 minutes long.

When was this Food Pharmacy-podden episode published?

This episode was published on October 10, 2018.

What is this episode about?

I dagens avsnitt suger Lina och Mia i längsta laget på varsin cashewnöt och lär sig vikten av att äta långsamt och lagom mycket tillsammans med huskocken Therese Elgquist. Kanske att de pratar lite om vad som händer när känslorna får bestämma menyn...

Can I download this Food Pharmacy-podden episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.