53. My Healing Story and Transformation

In this episode of Brave and Bloom, I’m opening up and sharing more of my personal story and what my healing journey has really looked like over the past few years.I take you back to some of the hardest seasons of my life, from becoming a young mom to five babies, to walking through severe postpartum depression and anxiety, to hitting some of the lowest points I’ve ever experienced. The moments where I felt like I was barely holding on and didn’t know how to keep going.My lowest moments were not the end, they were the beginning of my healingWhen I was in the depths of postpartum depression, anxiety, and feeling like I couldn’t keep going, I truly thought that was the end of me. But looking back, those moments were actually what led me to finally seek help, choose myself, and begin the healing that changed everything.Healing is messy, uncomfortable, and requires me to feel what I’ve been avoidingNo one prepares me for how hard healing actually is. It brings up grief, anger, confusion, and emotions I’ve suppressed for years. It can feel worse before it gets better, but that discomfort is part of releasing what was never meant to stay buried.When I choose to heal, I change everything… my motherhood, my marriage, and my lifeAs I began to love myself, process my pain, and rewire my patterns, everything around me started to shift. My relationships improved, my anxiety no longer controlled me, and I became the version of myself I always wanted to be. Healing didn’t just change me, it changed my entire life.This episode is a reminder that there is hope. That healing is possible. And that the version of me on the other side of this is stronger, more grounded, and more whole than I could have ever imagined.Have questions?DM me on instagram: https://www.instagram.com/chassiecoxJoin the newsletter: https://chassiecox.myflodesk.com/ql9giiuheiIf you found this helpful, please share + leave a review!Sending you so much love!Coach Chassie