53: Period Problems Solved With Alisa Vitti

from The Glow Life with Maria Marlowe · host Maria Marlowe, Alisa Vitti

Ever wonder if your period is normal? Does "PMS" throw you off and ruin your week? Hormonal expert Alisa Vitti is here to teach us how to interpret our period and how to get rid of PMS symptoms through diet and lifestyle changes (PMS is NOT inevitable ladies!) My 10-week online Nutrition & Cooking Course, EatSLIM: www.mariamarlowe.com/eat-slim Instagram: @mariamarlowe Recipes, Meal Plans, Nutrition Tips: www.mariamarlowe.com

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This episode was published on July 11, 2019.

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