#53 | ¿Por qué te AUTOSABOTEAS cuando todo va bien?

What this episode covers

¡Hola, snacker! 👋 ¿Por qué te AUTOSABOTEAS cuando todo va bien? En este nuevo capítulo de Snac Podcast, Gastón y Mariano se meten en un tema íntimo, incómodo y necesario: el autosabotaje. ¿Por qué nos boicoteamos justo cuando las cosas empiezan a salir bien?¿De dónde viene esa autoexigencia que no perdona ni cuando logramos lo que queríamos?✔️ Qué es el autosabotaje y cómo se relaciona con las creencias limitantes.✔️ Cómo el síndrome del impostor se disfraza de humildad.✔️ Qué hacer cuando tu autoestima se esconde detrás del esfuerzo constante.✔️ Cómo identificar tus patrones de autoexigencia y duda permanente.✔️ El valor del autoconocimiento y la inteligencia emocional para romper el ciclo.Una conversación real, sin filtro, sobre las trampas internas que nos alejan de nuestro propio bienestar.🔔 ¡SUSCRIBITE! 👉 YouTube🎧 ¡ESCUCHANOS! 👉 Spotify | Apple Podcast | Amazon Music📲 ¡SEGUINOS! 👉 Instagram | TikTok | LinkedIn🌐 ¡VISITANOS! 👉 https://snacpodcast.com✉️ ¡ESCRIBINOS! 👉 [email protected]

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Frequently Asked Questions

How long is this episode of Snac Podcast?

This episode is 39 minutes long.

When was this Snac Podcast episode published?

This episode was published on May 16, 2025.

What is this episode about?

¡Hola, snacker! 👋 ¿Por qué te AUTOSABOTEAS cuando todo va bien? En este nuevo capítulo de Snac Podcast, Gastón y Mariano se meten en un tema íntimo, incómodo y necesario: el autosabotaje. ¿Por qué nos boicoteamos justo cuando las cosas empiezan a...

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