53. Stress and Adrenal Health with Dr. Doni Wilson

This past year people's stress has been off the charts, with devastating consequences: insomnia, decreased immunity, infertility, irritability, emotional eating, weight gain and depression. Dr. Doni Wilson is a naturopathic doctor, certified professional midwife, and certified nutrition specialist believes it is possible to be healthy, even when we're stressed. In the process of solving her own problem of suffering from migraines for 25 years, Dr. Doni developed her Stress Recovery Protocol™ which identifies how stress uniquely affects each individual and then uses epigenetics to reoptimize health. Her unique approach helps patients reverse challenging health conditions including fatigue, anxiety, autoimmunity, fertility and recurrent miscarriages, insomnia, as well as HPV infections and abnormal pap smears.   Resources talked about in this episode: Guest book - Stress Warrior Guest social media - Facebook, Instagram,, LinkedIn Guest website - DoctorDoni.com