53. tell all about my experience with Anxiety (from toxic relationships, to jobs I hated, social anxiety to coping with alcohol) + 15 tips/changes you can make TODAY to feel better

Hello babes! In this episode I share all about my life experiences with anxiety, how it affected me as a child, during school, college, and how I used alcohol to cope with it.I share about toxic relationships, poor life style habits, and how it affected my JOBS, my RELATIONSHIPS, my HEALTH and so much more.I also share about my life now, after many years of personal growth and development work, healing, self-love and inner work. The difference of quality of life is INSANE, today I don't suffer from anxiety, I easily fall and stay asleep, I am happy and content in my career, building my business, in my healthiest and fulfilling relationship, sober, a dog momma and am living my Purpose, expressing myself and prioritizing my health and radiance. You can absolutely get there as well, and I hope sharing some of the darker and lowest parts of my journey show you it's possible for you to make changes and create a life you love. I share 15 questions/tips/practices you can use TODAY to shift your life and heal your anxiety.***(I'm not a medical professional and this is not medical advice, always seek out professional help if your mental health is suffering)Let's connect: Ellisa, Soul Purpose Coach | Gene Keys | Akashic Records (@iamellisamae) • Instagram photos and videosBook a reading: @byellisamccoy (stan.store)DM or email me "free akashic hypnosis" to  [email protected] and I'll send you my free Akashic Hypnosis Meditation. XX,Ellisa