53. The Father wound: Are your daddy issues causing Burnout, low self-worth & unfulfilling Relationships?’ episode artwork

EPISODE · Mar 25, 2026 · 46 MIN

53. The Father wound: Are your daddy issues causing Burnout, low self-worth & unfulfilling Relationships?’

from The Health Hun Podcast · host Orla Swan

If your success still feels flat, you can’t switch off, you have low libido & your relationships never quite feel secure - this is the ~Father wound.In this episode, we break down how high-achieving women become wired to perform for love - tying their worth to achievement, struggling to rest & ending up in relationships where they feel like they have to prove themselves.You’re not just driven for success, you were conditioned to feel safe through control, performing & achieving - blocking your feminine energy & keeping you stuck in cycles of burnout. This episode will help you understand the pattern, how it’s impacting your nervous system, relationships & self-worth - and what actually needs to shift to break the burnout cycle & rebuild your identity from real self-worth.Timestamps:05:22 Breathing exercise08:16 How the masculine shapes your low self-worth17:20 How he impacted your emotional foundation & relationships26:00 You were trained to abandon yourself 32:00 Your value is not conditional - break the burn out cycle35:00 How to take your life back & heal The Health Hun InstagramClick here to book a free call with OrlaThis episode covers: father wound, daddy issues, high-achieving women, burnout, overworking, nervous system regulation, self-worth, relationship patterns & emotional regulation.

Episode metadata supplied by the publisher feed · Published Mar 25, 2026

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If your success still feels flat, you can’t switch off, you have low libido & your relationships never quite feel secure - this is the ~Father wound. In this episode, we break down how high-achieving women become wired to perform for love - tying their worth to achievement, struggling to rest & ending up in relationships where they feel like they have to prove themselves. You’re not just driven for success, you were conditioned to feel safe through control, performing & achieving ...

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53. The Father wound: Are your daddy issues causing Burnout, low self-worth & unfulfilling Relationships?’

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