53: The Five Pillars of Sustainable Sobriety

from Soberful · host Veronica Valli & Chip Somers

The Five Pillars of Sustainable Sobriety are essential for anyone wishing to live a happy and sober life. In this episode, Veronica takes a deep dive into the five pillars of Movement, Connection, Balance, Process, and Growth. She explains how they work, how you can apply them to your life, and why you can't get sober without them. To learn more, visit the show notes.

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This episode is 50 minutes long.

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This episode was published on May 29, 2019.

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