#53: The Importance of Detoxification with Food Elimination

On this week's episode, we welcome guest Christina Martin to the podcast. Christina has been involved in health and wellness for almost 25 years, she was an acupuncturist and Chinese herbalist for most of those years specializing in fertility, now a wellness coach, she is passionate about detoxification and thinks everyone should do it once every year, if not twice! Today she shares how an elimination diet can help you reset and identify foods that aren't doing you any favors.  [email protected] https://www.berkeley-acupuncture.com/eliminate-detox-program/ Check out our website at https://burnfatandfeast.com to find out more about how you can ignite your life and live fully.  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women 5 Days to Burning Fat and Increasing Energy Training Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout FEAST your way FIT training Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select "Write a Review". Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!