#53: Understanding Insulin On Board (IOB).

In today’s episode Eoin chats with Christel Oerum (@diabetesstrong_ig).Christel has been living with Type 1 Diabetes since 1997, and throughout these years she has become an expert on the subject. She is the creator of Diabetes Strong (diabetesstrong.com), a public speaker, Youtuber, Diabetic coach, personal trainer and blogger - there are few things Christel doesn’t do!Eoin and Christel discuss a wide variety of Diabetes subjects, including:How to confidently approach your Endocrinologist appointments.Understanding the impact of IOB (insulin on board).The importance of routine for your blood sugar.Tips for newly diagnosed Diabetics.Mistakes to avoid as a Diabetic.How we view our food living with Type 1 Diabetes.And much more.You’re going to get a lot of value from Christel and this episode.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions for the Podcast:[email protected]:insuleoin.comInstagram:https://www.instagram.com/insuleoin/ Hosted on Acast. See acast.com/privacy for more information.