#53 - What It Takes to Run a 50K | Assemble Performance Interview episode artwork

EPISODE · Dec 5, 2025 · 34 MIN

#53 - What It Takes to Run a 50K | Assemble Performance Interview

from The Everyday Responder · host Coach Justin McCartney

Recent interview from the Assemble Performance Podcast.I sat down with my coach, Justin Jones, and talked about preparation, race day, and my experience running a 50K.We discuss our coaching approach, the mental and physical hurdles I faced during training, and the strategies that got me to the finish line.This episode is packed with insights for anyone interested in endurance training, working with a coach, and building mental toughness.If you want to learn more about Justin, check him out here: IG: @JustinJones Podcast: Assemble Performance Podcast Lets connect: Tactical Readiness Blueprint - Receive Individual strategy and tactics (Free)The Endurance Crucible - Learn how the elite endure when others quitRun with Staying Power - Free 8-Week Running base builderUniform Strong -  Carry. Endure. Lift. Recover. - Stop Gambling With Your ReadinessFree Newsletter – Tactical training insights twice weekly Website - Everyday Responder Articles Instagram – @everydayresponders

Episode metadata supplied by the publisher feed · Published Dec 5, 2025

Recent interview from the Assemble Performance Podcast. I sat down with my coach, Justin Jones, and talked about preparation, race day, and my experience running a 50K. We discuss our coaching approach, the mental and physical hurdles I faced during training, and the strategies that got me to the finish line. This episode is packed with insights for anyone interested in endurance training, working with a coach, and building mental toughness. If you want to learn more about Justin, check him o...

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#53 - What It Takes to Run a 50K | Assemble Performance Interview

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Recent interview from the Assemble Performance Podcast.I sat down with my coach, Justin Jones, and talked about preparation, race day, and my experience running a 50K.We discuss our coaching approach, the mental and physical hurdles I faced during...

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