53. Why and When to Meditate?

Episode 53 of the Ohio Martial Arts - Mindpower podcast, hosted by Joseph Hurtsellers, titled "53. Why and When to Meditate?" was published on November 7, 2019 and runs 9 minutes.

November 7, 2019 ·9m · Ohio Martial Arts - Mindpower

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Summary

What is the purpose of meditation and when is the best time to do it? Reminders: Saturday. November 9th is our next rank test. Go to www.ohiomartialarts.com/testing to register. Dojo will be closed November 27th through December 1st for Thanks giving. The original book: "Break The Chain! I" is in redraft and will be re-released before Christmas.

Episode Description

What is the purpose of meditation and when is the best time to do it?

Reminders:

Saturday. November 9th is our next rank test. Go to www.ohiomartialarts.com/testing to register.

Dojo will be closed November 27th through December 1st for Thanks giving.

The original book: "Break The Chain! I" is in redraft and will be re-released before Christmas.

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