EPISODE · Nov 3, 2021 · 29 MIN
53. Yoga Therapy for Trauma with Anissa Hudak
from Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, ICBT · host Carrie Bock
Joining me on the show today is a certified yoga therapist, Anissa Hudak. Anissa helps traumatized women release the trauma from their bodies through yoga therapy.How Anissa developed her interest not just in yoga, but yoga as a therapyHow has yoga therapy helped people whom Anissa has worked with?The difference between yoga and yoga therapyHow does yoga therapy release trauma?What is a yoga therapy session like?Related links and resources:www.traumahealingyoga.comExplore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
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Joining me on the show today is a certified yoga therapist, Anissa Hudak. Anissa helps traumatized women release the trauma from their bodies through yoga therapy. How Anissa developed her interest not just in yoga, but yoga as a therapy How has yoga therapy helped people whom Anissa has worked with? The difference between yoga and yoga therapy How does yoga therapy release trauma? What is a yoga therapy session like? Related links and resources: www.traumahealingyoga.com Explore the Emp...
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53. Yoga Therapy for Trauma with Anissa Hudak
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