53. Your Labs Are "Normal" But You're Not – The Thyropause Truth with Dr. Amie Hornaman episode artwork

EPISODE · Aug 11, 2026 · 1H 1M

53. Your Labs Are "Normal" But You're Not – The Thyropause Truth with Dr. Amie Hornaman

from Take Back Your Health · host Amy Myers, MD

What if everything you've been told about your "normal" thyroid labs is wrong? After years of struggling with unexplained weight gain and fatigue, I wish I had known then what I know now. My guest today, Dr. Amie Hornaman, experienced this firsthand. A former competitive bodybuilder, she suddenly found herself gaining weight and spiraling into a deep depression. Despite strict dieting and exercise, six different doctors told her she was "normal." It wasn't until she found a practitioner who looked beyond standard testing that she discovered the truth: she had Hashimoto's and was suffering from what she now calls "thyropause." In this episode, I sit down with Dr. Amie, a functional medicine practitioner and founder of the Institute for Thyroid and Hormone Optimization. We dive deep into what thyropause actually is, why standard thyroid testing is failing women, and what every woman in midlife needs to know about the connection between sex hormones and thyroid health. The medical establishment is finally catching up to what Dr. Amie and I have been saying for years. We cover everything from the science behind T2, the forgotten thyroid hormone, to why women are routinely dismissed by their doctors. You will learn what you can do right now to actually optimize your hormones, not just accept the symptoms of aging. 🔥 What you'll learn in this episode: 📍What thyropause is and how the hormonal fluctuations of midlife trigger thyroid dysfunction 📍Why standard TSH testing is inadequate and what labs you actually need to request 📍How T2 works at the cellular level to boost metabolism without shutting down your own thyroid production 📍The truth about hormone replacement therapy and why hormones are protective, not cancer-causing 📍 Why extreme dieting and stress are massive triggers for autoimmune conditions 📍How to advocate for yourself when your doctor tells you your symptoms are "just aging" 📍Three simple, free ways to start taking back your health today About Dr. Amie Hornaman: Dr. Amie Hornaman is a functional medicine practitioner, clinical nutritionist, and the founder of the Institute for Thyroid and Hormone Optimization. She coined the term "thyropause" and is the host of The Thyroid Fixer podcast. After her own battle with severe hypothyroidism and a cancer diagnosis, she dedicated her career to helping women reclaim their health through comprehensive hormone optimization and the use of T2 therapy. Resources and People Mentioned: Dr. Myers YouTube video on exposure to estrogen’s metabolites: https://youtu.be/pKYmdo7T_Kw?si=u8w-SHtdJ_wdTyqQ The Thyroid Fix by Dr. Amie Hornaman: https://thyroidfixbook.com/  Dr. Amie's Supplement Line: https://dramiehornaman.com/collections/supplements Access hormone testing through Dr. Myers’ Inner Circle: https://www.drmyersinnercircle.com/ Connect with Dr. Myers: Website: https://www.dramymyers.com/  Dr. Myers’ Inner Circle: https://www.drmyersinnercircle.com/  Newsletter: https://www.amymyersmd.com/pages/newsletter  Facebook: https://www.facebook.com/dramymyers  Instagram: https://www.instagram.com/dramymyers Connect with Dr. Amie Hornaman: Website: https://dramie.com/ Instagram: https://www.instagram.com/dramiehornaman/ YouTube: https://www.youtube.com/dramiehornaman The Thyroid Fixer Podcast: https://dramiehornaman.com/pages/podcasts 🚨 Special offer🚨  Click the link below to learn how you can save 20% off on AMMD™️ products! https://www.amymyersmd.com/ Timestamps:  00:00 Welcome and Introduction to Thyropause  03:05 Dr. Amie's Personal Journey and Misdiagnosis  07:05 Finding the Right Diagnosis and Treatment  12:44 Transitioning to Functional Medicine  15:01 The Impact of Extreme Dieting and Stress  17:28 Why Autoimmunity is Appearing Younger  20:46 Why Women Are Dismissed by Doctors  24:38 Addressing Declining Hormones in Midlife  28:31 Dr. Amie's Cancer Diagnosis and Hormone Use  35:24 Estrogen Metabolites and Cancer Risk  38:30 The Forgotten Thyroid Hormone: T2  46:52 Metabolic Impact of T2  49:05 FDA Crackdown on Glandulars  51:14 Three Ways to Take Back Your Health  56:15 Where to Find Dr. Amie Hornaman

Episode metadata supplied by the publisher feed · Published Aug 11, 2026

Embed this episode

NOW PLAYING

53. Your Labs Are "Normal" But You're Not – The Thyropause Truth with Dr. Amie Hornaman

0:00 1:01:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Take Back Your Health?

This episode is 1 hour and 1 minute long.

When was this Take Back Your Health episode published?

This episode was published on August 11, 2026.

Can I download this Take Back Your Health episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!