531: Motivation Monday - Stop Obsessing Over Counting Calories, Get Your Morning Workout In & Saving Calories For Weekends? episode artwork

EPISODE · Sep 25, 2023 · 40 MIN

531: Motivation Monday - Stop Obsessing Over Counting Calories, Get Your Morning Workout In & Saving Calories For Weekends?

from Fit, Healthy And Happy Podcast · host Colossus Fitness

➢ DM “ Right Now “ To @ Colossusfit On Instagram to become the next success story of our coaching.” ➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=en Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to stop obsessing over counting calories, get your morning workout in & saving calories for the weekend. (0:00) - Intro ...

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531: Motivation Monday - Stop Obsessing Over Counting Calories, Get Your Morning Workout In & Saving Calories For Weekends?

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