#531 - Training Camp Myths BUSTED!

from Grit2Greatness Endurance · host Rich

In this week’s episode of Grit2Greatness Endurance, we dive into Training Camp Myth Busters, tackling the most common misconceptions athletes have about camps—from fears of not being “fast enough” to worrying about getting dropped. We also highlight upcoming announcements including March’s free hydration & nutrition webinar, plus our regular Grit2Greatness training opportunities. This episode features the Fun Segment “Training Camp Confessions,” along with insights from coaches Rich, April, and Lauren. Show Sponsor: Vespa Power. Ask A Coach Sponsor: Vespa Power.#Grit2Greatness #CoachingTips #Ask A Coach #TriathlonCoach #TriathlonPodcast #303Endurance #TriDot #EnduranceAthlete #SwimBikeRun #GetGritty #TriathlonTraining #CyclingLife #RunningCommunityWebsite - Grit2Greatness Endurance CoachingFacebook - @grit2greatnessenduranceInstagram - @grit2greatness_enduranceGet Started with Grit2Greatness -Getting Started with Grit2Greatness - Google FormsGet Gritty Sponsor: Vespa PowerVespa Power Endurance helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source. Vespa comes in CV-25, Junior and Concentrate.Less sugar. Higher performance. Faster recovery.Home of Vespa Power Products | Optimizing Your Fat MetabolismUse discount code - 303endurance20

Episode metadata supplied by the publisher feed · Published Mar 7, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

#531 - Training Camp Myths BUSTED!

0:00 47:34

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Train2Win Endurance Coaching Podcast Train2Win Endurance Coaching Podcast You are listening to the Train2Win Endurance coaching podcast! We are in the pursuit to educate motivated cyclists and triathletes. Midweek Motorsport Radio Show Limited Podcasts from the world’s longest-running motor sport radio show, Midweek Motorsport. Featuring the latest motor sport news from Formula 1, sports cars, endurance racing, le mans 24 hours, Indycar, touring cars, superbike, MotoGP and rallying. New episode every Wednesday. Human Performance Outliers Podcast with Zach Bitter Zach Bitter Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition. Fast Talk Fast Talk Labs The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. A

Frequently Asked Questions

How long is this episode of Grit2Greatness Endurance?

This episode is 47 minutes long.

When was this Grit2Greatness Endurance episode published?

This episode was published on March 7, 2026.

Can I download this Grit2Greatness Endurance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!