532: The Shadow Cycle - Brave Love Great Sex

What this episode covers

In today's episode we are exploring the shadow cycle; how our partner's experience often mirrors ours in a different cycle. Join hosts Laurie and George as they walk listeners through the five steps to explore and understand the shadow cycle. This key exercise can help bring awareness to each partner's perspective, slow down the negative cycles and use curiosity rather than defensiveness. If you and your partner keep getting stuck, make sure to listen and share to learn how to tap into each other's worlds through a different and healthier lens. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Brave Love Great Sex – Couples Therapy Podcast?

This episode is 30 minutes long.

When was this Brave Love Great Sex – Couples Therapy Podcast episode published?

This episode was published on February 20, 2026.

What is this episode about?

In today's episode we are exploring the shadow cycle; how our partner's experience often mirrors ours in a different cycle. Join hosts Laurie and George as they walk listeners through the five steps to explore and understand the shadow cycle. This...

Can I download this Brave Love Great Sex – Couples Therapy Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.