533. Why Do We Want to Live Longer?

Everyone seems to want to live longer, but have you ever asked yourself why you want to live a long life? I talk about the fear of death, our desire to live longer, but not do anything to increase HealthSpan and I discuss the cardio vs. weights debate. Intro music by Wordsmith: www.wordsmithmusic.com Thank you for supporting my affiliates: Are you seeking relief of pain or anxious feelings? Or maybe you'd like to improve your sleep cycle, focus and recovery? Consider trying CBD. CBD is a natural chemical compound found in the hemp plant. Go to http://doctordarian.greencompassglobal.com/ and receive $10 off your first Green Compass USDA Organically Certified Hemp wellness order. Are you ready to feel more energized, focused and supported? Go to https://zen.ai/drdssocialnetwork and add nourishing, plant based foods to fuel you from sunrise to sunset. Use the promo code DOCTORD at checkout to save 15% off your purchase today! Ready to shop for better hydration, use my special link https://zen.ai/doctord20 to save 20% off anything you order. Use the promo code DOCTORD at checkout.