534. Expect More, Resist Less episode artwork

EPISODE · Oct 10, 2025 · 20 MIN

534. Expect More, Resist Less

from Better Than Happy · host Jody Moore

Do you believe that if you're too accepting of yourself, you'll never improve? That being hard on yourself is the only way to grow?   If so, you're not alone. This is one of the most common misconceptions I see, and it's holding so many people back from their true potential. This internal battle is exhausting, and it's based on a fundamental misunderstanding about how human beings actually change and grow.   Tune in this week as I challenge this belief head-on and show you why self-acceptance is actually the foundation for extraordinary growth.    Get full show notes, transcript, and more information here: https://jodymoore.com/534   Ready to learn how to stop shaming yourself and finally make change that sticks - without guilt, perfectionism, or pressure? Click here for instant access to my Should Free workshop: https://jodymoore.securechkout.com/thelab-workshop-lp

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534. Expect More, Resist Less

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This episode was published on October 10, 2025.

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Do you believe that if you're too accepting of yourself, you'll never improve? That being hard on yourself is the only way to grow?   If so, you're not alone. This is one of the most common misconceptions I see, and it's holding so many people back...

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