536 | Is Procrastination Slowing Your Progress?

What this episode covers

Use the timestamps below to guide you better as a leader or individual:What’s holding leaders back? 0:00One of the top adversaries that paralyzes leaders today is procrastination.Procrastination is putting things off.Is procrastination keeping you from moving forward? 2:06Is procrastination keeping you from moving forward.Life moves fast and keeps going with or without you.The art of keeping up with the hustle. 3:34Procrastination is the art of keeping up with yesterday.The concept of procrastination.Bust your butt to make it happen. 5:13Get theox out of the ditch.Hustle is not the only answer.What is procrastination and what does it mean? 7:39Procrastination is a learned behavior and an adversary.What procrastination really is.What is procrastination and how does it work? 9:24The word procrastination originated from the latin word pro.Procrastination lack of self-discipline.Procrastination is self harm. 11:31Procrastination is self-harm, says Dr pierce steele.Behavioral psychology research has revealed time inconsistency.Why procrastination is a bad reason to do it? 13:13Why procrastination is not a bad reason to procrastinate.The importance of prioritizing.Procrastination is habitual. 15:57Procrastination as a form of short-term mood repair.Addressing the habit of procrastination.How to avoid the snooze button? 18:20Avoid hitting the snooze button.Tackling the monster tasks today.Tackling big tasks early on is a healthy and energy replenishing discipline.Put in healthy metrics.

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