#537: Stressed Lawyer? This Technique Is Life Changing!, with Supriya Venkatesan

from Legal Talk Network - Law News and Legal Topics · host Legal Talk Network

Stressed out at work? In this episode, Lawyerist Lab mindset coach Supriya Venkatesan will help you understand how your body holds onto stress—and simple, science-backed ways to shake it off. From quick anxiety-relief techniques you can use in the courtroom to posture tweaks and tapping methods, these tools are helping lawyers nationwide stay calm and confident. Learn how movement and somatic regulation can transform the way you handle pressure, whether it’s tough opposing counsel or pre-trial nerves. Links from the episode:  Join Lawyerist Lab Today! Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 38 minutes long.

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This episode was published on December 19, 2024.

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