538: Ultra-Processed Foods, Inflammation and the Hidden Risk to Your Brain | Max Lugavere and Tim Gray

from The Genius Life · host Max Lugavere

Recorded in London, Max is in the hot seat for a wide-ranging conversation on brain health—covering ultra-processed foods, inflammation, creatine, meat, and what the science actually says about protecting the brain.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film

Episode metadata supplied by the publisher feed · Published Dec 31, 2025

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538: Ultra-Processed Foods, Inflammation and the Hidden Risk to Your Brain | Max Lugavere and Tim Gray

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